services
Experience professional personalised chiropractic care in Timaru with Chiro Instinct.
What we do
At Chiro Instinct Timaru, we help individuals and families restore balance, relieve pain, and improve overall wellbeing through gentle, neurologically-based chiropractic adjustments. Whether you’re dealing with back pain, headaches, pregnancy discomfort, or want to support your child’s development, our holistic approach supports your nervous system and promotes natural healing. Book your appointment today and discover how chiropractic care can help you live life fully aligned.
Services
Pain, Injury & Rehabilitation
Life’s too full to be slowed down by injury. At Chiro Instinct, we focus on restoring function and helping your body heal—whether you’re recovering from an old injury or something more recent. We work to support your nervous system so your body can move and function as it should, helping reduce the risk of future injuries. As ACC-registered primary health care providers, we can assess your injury, lodge your ACC claim, and begin care from your very first visit. If needed, we’ll refer you to the most appropriate provider to ensure you get the best support.
Health & Wellness
You don’t need to be in pain to benefit from chiropractic care. Ongoing care helps maintain spinal health, improve nervous system function, and prevent small issues from becoming bigger problems. Combined with movement and mindful living, chiropractic care is a proactive step towards lifelong wellbeing. For your convenience, we offer Southern Cross Easy-Claim, making it simple to claim eligible chiropractic visits on the spot.
Pregnancy
Pregnancy is a powerful journey—and your body goes through a lot. We offer gentle, safe chiropractic care for women during all stages of pregnancy and into postpartum recovery. Whether you’re seeking pain relief, support for labour preparation, or overall balance, we’re here to walk alongside you.
Babies & Children
Chiropractic care for babies and children is gentle, specific, and tailored to each child’s needs. From birth to adolescence, we support healthy development and help ease tension from physical stressors like birth trauma, growth spurts, or falls. We love working with families and are happy to answer any questions you may have about how chiropractic can support your child’s growth and wellbeing.
Hyperbaric Oxygen Therapy (HBOT)
Hyperbaric Oxygen Therapy is a powerful, natural way to support your body’s healing and recovery. During a session, you’ll relax in a pressurised chamber while breathing in concentrated oxygen—helping increase oxygen delivery to tissues, reduce inflammation, and promote cellular repair. It’s a supportive therapy for injury recovery, fatigue, brain health, immune function, and overall wellness. Whether you’re navigating a specific health challenge or simply want to optimise your wellbeing, HBOT can be a valuable addition to your care plan.