about us

Optimum health, naturally.

What is chiropractic?

Did you know our spine is designed to protect our nervous system? Just like how we keep things that are important to us in a safe place, our spine does the same!

At Chiro Instinct in Timaru, we believe having a nervous system that’s functioning at its peak allows you to achieve optimum health, naturally.

Chiropractic is based on a biological premise that the body has an amazing ability to self-heal through proper communication between the brain and the body. Because of this, we know that a healthy nervous system is vital to ensure this proper communication.

Our spine is constantly exposed to different kinds of stresses. Due to this, our spine can become misaligned. Chiropractors call this spinal subluxation. A spinal subluxation is a misalignment of our spine which may interfere with the function of our nervous system.

Chiropractors are highly trained to locate and gently correct these misalignments. As a result of this, proper function to your spine and nervous system is assisted in being restored. 

With proper communication between the brain and the body, our body can self-heal. Because of this, we have more opportunity to live life to the fullest.

Come and see us!

No matter where you are on your wellness journey, we’re here to support you along the way! 

Come in and have a chat with our chiropractor, Dr Albert Wong. Our Timaru practice is ready to show you just how chiropractic care can benefit you and your family.

Your body has an amazing ability to self-heal.

At Chiro Instinct in Timaru, we believe that having a nervous system that’s functioning at its peak allows you to achieve optimum health, naturally.

Chiropractic is based on a biological premise that the body has an amazing ability to self-heal. This is possible through proper communication between the brain and the body. A healthy nervous system is vital to ensure this proper communication. Just like how we would keep things that are important to us in a safe place, our spine is designed to protect our nervous system.

Our spine is constantly exposed to different kinds of stresses (physical, chemical and emotional). This can lead to misalignment in our spine. Chiropractors call this spinal subluxation. A spinal subluxation is a misalignment of our spine which may interfere with the normal function of our nervous system.

Chiropractors are highly trained to locate and, with the appropriate technique, gently correct these misalignments to restore proper function to your spine and your nervous system. 

With proper communication between the brain and the body, our body can self-heal, allowing us to live life to the fullest.

No matter where you are on your wellness journey, we’re here to support you along the way! 

Come in and have a chat with our chiropractor, Dr Albert Wong, at our Timaru practice to see how chiropractic care can benefit you and your family.

Dr. Albert Wong

Meet our Chiropractor.

B. Chiropractic, Cert. AK

Hello and welcome to Chiro Instinct.

My name is Dr Albert Wong. I spent my childhood in Malaysia and in 2002, I migrated and made my home in New Zealand. After providing chiropractic care to the community in the Wellington region for 8 years, my family and I moved to Timaru in 2023 for a change in lifestyle and environment for our family and we love being here!

My passion is to share with you the health that chiropractic care brings. I believe that health goes far beyond the absence of aches, pains and symptoms and is a balanced combination of physical, chemical, emotional, and, spiritual well-being.

Outside of the practice, you’ll most likely find me chasing our kids around, enjoying good food or biking round different tracks in the Timaru district.

I look forward to working with you and your family to help you reach your health goals, allowing you reach optimum health, naturally.

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